If you’re looking for a quick, delicious, and protein-packed way to fuel your day, this Chocolate Protein Smoothie is the perfect choice! It’s thick, creamy, and tastes like a chocolate milkshake—but it’s loaded with healthy ingredients to keep you energized.
Made with protein powder, banana, almond butter, and cocoa powder, this smoothie is great for post-workout recovery, breakfast, or a midday snack. Plus, you can customize it with different add-ins to make it exactly how you like it!
What You’ll Need
- 1 cup milk (almond, oat, or dairy)
- 1 frozen banana
- 1 scoop chocolate protein powder
- 1 tablespoon almond butter (or peanut butter)
- 1 tablespoon cocoa powder
- ½ teaspoon vanilla extract
- ½ cup ice (optional, for extra thickness)
- 1 teaspoon honey or maple syrup (optional, for extra sweetness)
Pro Tips for the Best Smoothie
✅ Use a Frozen Banana – It makes the smoothie extra creamy without needing ice.
✅ Blend on High – This ensures a smooth, milkshake-like texture.
✅ Adjust Sweetness – If your protein powder is already sweet, skip the honey/maple syrup.
✅ Make it Thicker – Add more ice or a few spoonfuls of Greek yogurt.
✅ Boost Nutrition – Add chia seeds, flaxseeds, or spinach for extra fiber and vitamins.
Tools You’ll Need
- High-speed blender
- Measuring cups & spoons
- Tall glass & straw for serving
Substitutions & Variations
🍓 Berry Boost – Add ½ cup frozen strawberries for a chocolate-covered strawberry flavor.
🥬 Greens Sneak-In – Add a handful of spinach—you won’t taste it, but it adds nutrients!
🥑 Extra Creamy – Add ¼ of an avocado for an ultra-smooth texture.
🥥 Coconut Lover’s Version – Use coconut milk and add shredded coconut on top.
Make-Ahead Tips
- Prep ingredients in advance by freezing banana slices in small bags.
- Make a smoothie pack by portioning out banana, protein powder, and cocoa powder in a container, so all you have to do is blend!
- Blend ahead & store in the fridge for up to 24 hours—just shake well before drinking.
How to Make a Chocolate Protein Smoothie
Step 1: Add Ingredients to Blender
- In a blender, combine milk, frozen banana, protein powder, almond butter, cocoa powder, vanilla extract, and ice (if using).
Step 2: Blend Until Smooth
- Blend on high for 30–60 seconds, until completely smooth and creamy.
Step 3: Pour & Serve
- Pour into a glass, top with cocoa powder or chocolate shavings, and enjoy!
Leftovers & Storage
- Fridge: Store in a sealed jar for up to 24 hours—shake before drinking.
- Freezer: Freeze in an ice cube tray, then re-blend with a splash of milk when ready to drink.
Final Thoughts
This Chocolate Protein Smoothie is a game-changer—it’s nutritious, filling, and tastes like dessert! Whether you need a post-workout refuel or a quick breakfast, this smoothie will keep you full and satisfied.
💬 Tried this recipe? Let me know in the comments how you customized your smoothie! 🥤🍫💪
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